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Self OS™ is education and self-reflection, not therapy or medical care. In crisis in the US, call or text 988. Elsewhere, call your local emergency number.
Mosaic Within, Self OS
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The Self OS™ Journey · $297

Begin the Journey.

The full seventy-question Self OS™ Assessment and your written report, your Journey Map, your first two modules, your Self OS Missing Peace Journal™ and Journey Tracker, and The Self OS Autonomic Reset™. One payment, yours to keep, from wherever you are.

Or the Guided Journey, $497, with Elizabeth Macshadiya’s walk-through

Own the book? Its $24.99 comes off for thirty days. Afterpay available. Self OS™ is education and self-reflection, not therapy or medical care. If you are in crisis, call or text 988 now.

Screens from a sample Self OS report: the four signals
What the Journey includes

Everything the first step needs.

Six pieces, in one account, in one sequence: understand, reflect, learn, act. Each hands you to the next.

The full Self OS™ Assessment and your report

Seventy questions in nine short parts, about twenty minutes, saved as you go. Your scores and your own words come together in plain language: your signal map, the two drivers underneath, your Nested Need, and your first step.

Your Journey Map

Built from your Snapshot and your full Assessment, it recommends which modules come next, in the order that fits you, and it updates as you grow.

Your first two modules

Chosen with your report from the thirty Self-Discovery Modules. A short set of lessons, a practice and a journal prompt with each, and an integration that ties it to your life.

The Self OS Missing Peace Journal™ and Journey Tracker

Every prompt and reflection written into a private journal that is yours, and a tracker that shows your own movement over time. Nothing downloads; nothing is shared unless you share it.

The Self OS Autonomic Reset™

Six short practices, one for each kind of day, and the six-minute Self OS Decoupler™. Settle the body first; then read the story.

The library, and the book credited

The Self OS™ library opens with the Journey. If you bought The Unheld Self in the last thirty days, its $24.99 comes off the price when you sign in.

See it before you buy

What it looks like inside.

Screens from a sample account. Your own pages hold your answers and your words, and no one else’s.

A sample Self OS report in the member area: the four signalsA sample Self OS report in the member area: what we heard, in the member’s own words
Your written report

Your four signals, your two leading drivers, what we heard, the question underneath and your first step, written to you. A sample account.

A sample Journey Map in the member area: the modules in order, the first step and why the order is what it is
Your Journey Map

Your modules in the order your answers point to, your first step, and one sentence on why. A sample account.

A sample Self OS Missing Peace Journal in the member area, with two short entries
The Self OS Missing Peace Journal™

Private to you, in your words, dated by you. A sample account’s entries.

How it goes

From your first answer to your first module.

01
You answer

Seventy questions in nine short parts, about twenty minutes, inside your account. Your answers save as you go, and the 988 line is on every page.

02
Your report comes together

Your scores are calculated the same way every time. A safety check reads anything you write first. Then your written report appears in your account, usually within a few minutes, and an email tells you it is ready.

03
Your map recommends where to begin

Two modules open with your report, chosen for you. You begin the first one the same day, at your own pace.

Who it is for
You did not break. Your operating system is asking for an update.

This is for you if you have bought a book about boundaries and not finished it, if you take the quiz at 11 p.m. and never tell anyone, if you have typed it all out to a friend and deleted it because it’s not “bad enough” and other people have it worse, and if you want a map of what your body does under load before you decide what to do about it.

Fifteen questions tonight. Seventy next week, with a written report that names the pattern and not the person. Two modules chosen with your report, the practices, the journal, yours for good.

If this does not resonate, this is not for you, and that is okay too.
Two ways to begin

On your own, or with Elizabeth.

The same Journey either way. The Guided Journey adds one thing: Elizabeth Macshadiya reads your answers and your report, and records a walk-through for you alone.

On your own
The Self OS™ Journey
$297one time, yours to keep
The full Assessment, your written report and your Journey Map
Your first two recommended modules
The Self OS Missing Peace Journal™ and Journey Tracker
Fourteen days to change your mind
With Elizabeth
Ten places a month
The Self OS™ Guided Journey
$497one time, yours to keep
Everything in the Journey
A five to ten minute walk-through of your report, recorded for you by Elizabeth Macshadiya
In your account within three business days of your report
Fourteen days to change your mind

Already on the Journey? Sign in first and the walk-through is $200. Own the book? Its $24.99 comes off for thirty days.

How the walk-through works
01
First, your reportTake the Assessment in your account. Your written report appears there when you finish.
02
Then Elizabeth Macshadiya reads itShe reads your answers and your report, and records five to ten minutes for you alone: what your map shows, what may be underneath, the strengths you named, and your first step.
03
Within three business daysThe video waits at the top of your report page, and an email tells you it is there. It stays in your account.
04
Ten places a monthSo each one gets her full attention. A walk-through is coaching, not therapy.
Before you pay, plainly

Clear terms, no surprises.

Less than one private hour. Yours for good.Two modules bought singly are $238, and one private hour with Elizabeth Macshadiya is $350. The Journey is $297, paid once, with the Assessment, your report, your map, the journal and the practices included.
One payment, yours to keep

The Journey is $297, and the Guided Journey $497, in US dollars, paid once on Square’s secure page: cards, Apple Pay, Google Pay, Cash App Pay, or Afterpay in four interest-free payments. It is not a subscription. Everything it opens stays in your account.

The book comes off

Bought The Unheld Self on its own in the last thirty days? Sign in before you begin and its $24.99 is credited, so the Journey is $272.01 and the Guided Journey $472.01.

Fourteen days to change your mind

Within fourteen days of your purchase, as long as you have not completed the Assessment or opened a module, one click on your account page refunds the Journey, or the Guided Journey, in full. After that, or once the Assessment is complete or a module is open, the purchase is final.

Coaching, not therapy

Self OS™ does not diagnose or treat anything, and it is not billed to insurance. Your journal is private, and you sign in with an email link, never a password. Write to info@mosaicselfos.com with any question before you begin, and a person answers. If you are in crisis, call or text 988 now.

Questions

Asked before, answered plainly.

What does the $297 initial offering include?

The full seventy-question Self OS™ Assessment and your full report, your Journey Map, your first two recommended modules, and your Self OS Missing Peace Journal™ and Journey Tracker. If you bought The Unheld Self in the last thirty days, its $24.99 comes off the price when you sign in.

What is the Guided Journey?

The Self OS™ Guided Journey is the Journey with Elizabeth Macshadiya beside it: everything the $297 Journey includes, plus a five to ten minute walk-through of your report that she records for you alone after reading your answers. It waits at the top of your report page within three business days of your report, and an email tells you it is there. It is $497, paid once; if you already have the Journey, sign in first and the walk-through is $200. Ten places a month, so each one gets her full attention. A walk-through is coaching, not therapy.

How do I get the book?

The Unheld Self is $24.99, read inside your Mosaic Within account chapter by chapter, with every prompt written into your Self OS Missing Peace Journal™. Buy it on its own and its $24.99 is credited toward the $297 Journey for thirty days: sign in before you buy the Journey and the price drops to $272.01. Every coaching program includes it as prerequisite reading.

How is my report put together?

Your answers are scored the same way every time. A safety check reads anything you write first. Your report then brings your scores and your own words together in plain language. It is education and self-reflection, never a diagnosis.

How do modules and membership work?

Your Journey Map recommends modules in the order that fits you. A module you add on its own is $119 and yours to keep. Membership is $89 a month and opens every module, two at a time, while you are a member, with Tribes, the Mosaic Within community and the WholeSelfMatch registry included.

Is Self OS™ therapy?

No. Self OS™ is coaching, education and self-reflection. It is not therapy or medical care, it does not diagnose or treat any condition, and it does not provide crisis services.

Is my information private?

Your journal and check-ins are private. You sign in with an email link, and nothing is downloadable.

Where is Self OS™ available?

Online, across the United States and worldwide. Group and one-to-one coaching sessions are held by video.

How do the four payments work?

For group and one-to-one coaching, pay 25% today, then the rest in three equal monthly payments. Square’s page also takes Afterpay on one-time amounts up to $2,000: four interest-free payments over six weeks.

Can I get a refund?

On the $297 Journey and the $497 Guided Journey, yes, for fourteen days: as long as you have not completed the Assessment or opened a module, one click on your account page refunds it in full and closes what it opened, and Square returns the money to your card, or your Afterpay plan, within a few business days. After fourteen days, or once the Assessment is complete or a module is open, the purchase is final. Membership is not refunded but canceled, in one click from the same page, and stays open through the paid month. The book and single modules open the moment they are paid for; if something is wrong with one, write to info@mosaicselfos.com and a person answers. Coaching programs follow the refund terms in the coaching agreement.

Begin

Begin when you are ready.

One payment, yours to keep, and a report that reads like it was written to you. Or start with the free Snapshot and come back.

Self OS™ is education and self-reflection, not therapy or medical care. If you are in crisis, call or text 988 now.

Skip to content
Self OS™ is education and self-reflection, not therapy or medical care. In crisis in the US, call or text 988.
Mosaic Within, Self OS
Free Snapshot
The Self OS™ Journey · $297

Begin the Journey.

The full seventy-question Self OS™ Assessment and your written report, your Journey Map, your first two modules, your Self OS Missing Peace Journal™ and Journey Tracker, and The Self OS Autonomic Reset™. One payment, yours to keep, from wherever you are.

Or the Guided Journey, $497, with Elizabeth Macshadiya’s walk-through

Own the book? Its $24.99 comes off for thirty days. Afterpay available. Self OS™ is education and self-reflection, not therapy or medical care. If you are in crisis, call or text 988 now.

Screens from a sample Self OS report: the four signals
What the Journey includes

Everything the first step needs.

Six pieces, in one account, in one sequence: understand, reflect, learn, act. Each hands you to the next.

The full Self OS™ Assessment and your report

Seventy questions in nine short parts, about twenty minutes, saved as you go. Your scores and your own words come together in plain language: your signal map, the two drivers underneath, your Nested Need, and your first step.

Your Journey Map

Built from your Snapshot and your full Assessment, it recommends which modules come next, in the order that fits you, and it updates as you grow.

Your first two modules

Chosen with your report from the thirty Self-Discovery Modules. A short set of lessons, a practice and a journal prompt with each, and an integration that ties it to your life.

The Self OS Missing Peace Journal™ and Journey Tracker

Every prompt and reflection written into a private journal that is yours, and a tracker that shows your own movement over time. Nothing downloads; nothing is shared unless you share it.

The Self OS Autonomic Reset™

Six short practices, one for each kind of day, and the six-minute Self OS Decoupler™. Settle the body first; then read the story.

The library, and the book credited

The Self OS™ library opens with the Journey. If you bought The Unheld Self in the last thirty days, its $24.99 comes off the price when you sign in.

See it before you buy

What it looks like inside.

Screens from a sample account. Your own pages hold your answers and your words, and no one else’s.

A sample Self OS report in the member area: the four signalsA sample Self OS report in the member area: what we heard, in the member’s own words
Your written report

Your four signals, your two leading drivers, what we heard, the question underneath and your first step, written to you. A sample account.

A sample Journey Map in the member area: the modules in order, the first step and why the order is what it is
Your Journey Map

Your modules in the order your answers point to, your first step, and one sentence on why. A sample account.

A sample Self OS Missing Peace Journal in the member area, with two short entries
The Self OS Missing Peace Journal™

Private to you, in your words, dated by you. A sample account’s entries.

How it goes

From your first answer to your first module.

01
You answer

Seventy questions in nine short parts, about twenty minutes, inside your account. Your answers save as you go, and the 988 line is on every page.

02
Your report comes together

Your scores are calculated the same way every time. A safety check reads anything you write first. Then your written report appears in your account, usually within a few minutes, and an email tells you it is ready.

03
Your map recommends where to begin

Two modules open with your report, chosen for you. You begin the first one the same day, at your own pace.

Who it is for
You did not break. Your operating system is asking for an update.

This is for you if you have bought a book about boundaries and not finished it, if you take the quiz at 11 p.m. and never tell anyone, if you have typed it all out to a friend and deleted it because it’s not “bad enough” and other people have it worse, and if you want a map of what your body does under load before you decide what to do about it.

Fifteen questions tonight. Seventy next week, with a written report that names the pattern and not the person. Two modules chosen with your report, the practices, the journal, yours for good.

If this does not resonate, this is not for you, and that is okay too.
Two ways to begin

On your own, or with Elizabeth.

The same Journey either way. The Guided Journey adds one thing: Elizabeth Macshadiya reads your answers and your report, and records a walk-through for you alone.

On your own
The Self OS™ Journey
$297one time, yours to keep
The full Assessment, your written report and your Journey Map
Your first two recommended modules
The Self OS Missing Peace Journal™ and Journey Tracker
Fourteen days to change your mind
With Elizabeth
Ten places a month
The Self OS™ Guided Journey
$497one time, yours to keep
Everything in the Journey
A five to ten minute walk-through of your report, recorded for you by Elizabeth Macshadiya
In your account within three business days of your report
Fourteen days to change your mind

Already on the Journey? Sign in first and the walk-through is $200. Own the book? Its $24.99 comes off for thirty days.

How the walk-through works
01
First, your reportTake the Assessment in your account. Your written report appears there when you finish.
02
Then Elizabeth Macshadiya reads itShe reads your answers and your report, and records five to ten minutes for you alone: what your map shows, what may be underneath, the strengths you named, and your first step.
03
Within three business daysThe video waits at the top of your report page, and an email tells you it is there. It stays in your account.
04
Ten places a monthSo each one gets her full attention. A walk-through is coaching, not therapy.
Before you pay, plainly

Clear terms, no surprises.

Less than one private hour. Yours for good.Two modules bought singly are $238, and one private hour with Elizabeth Macshadiya is $350. The Journey is $297, paid once, with the Assessment, your report, your map, the journal and the practices included.
One payment, yours to keep

The Journey is $297, and the Guided Journey $497, in US dollars, paid once on Square’s secure page: cards, Apple Pay, Google Pay, Cash App Pay, or Afterpay in four interest-free payments. It is not a subscription. Everything it opens stays in your account.

The book comes off

Bought The Unheld Self on its own in the last thirty days? Sign in before you begin and its $24.99 is credited, so the Journey is $272.01 and the Guided Journey $472.01.

Fourteen days to change your mind

Within fourteen days of your purchase, as long as you have not completed the Assessment or opened a module, one click on your account page refunds the Journey, or the Guided Journey, in full. After that, or once the Assessment is complete or a module is open, the purchase is final.

Coaching, not therapy

Self OS™ does not diagnose or treat anything, and it is not billed to insurance. Your journal is private, and you sign in with an email link, never a password. Write to info@mosaicselfos.com with any question before you begin, and a person answers. If you are in crisis, call or text 988 now.

Questions

Asked before, answered plainly.

What does the $297 initial offering include?

The full seventy-question Self OS™ Assessment and your full report, your Journey Map, your first two recommended modules, and your Self OS Missing Peace Journal™ and Journey Tracker. If you bought The Unheld Self in the last thirty days, its $24.99 comes off the price when you sign in.

What is the Guided Journey?

The Self OS™ Guided Journey is the Journey with Elizabeth Macshadiya beside it: everything the $297 Journey includes, plus a five to ten minute walk-through of your report that she records for you alone after reading your answers. It waits at the top of your report page within three business days of your report, and an email tells you it is there. It is $497, paid once; if you already have the Journey, sign in first and the walk-through is $200. Ten places a month, so each one gets her full attention. A walk-through is coaching, not therapy.

How do I get the book?

The Unheld Self is $24.99, read inside your Mosaic Within account chapter by chapter, with every prompt written into your Self OS Missing Peace Journal™. Buy it on its own and its $24.99 is credited toward the $297 Journey for thirty days: sign in before you buy the Journey and the price drops to $272.01. Every coaching program includes it as prerequisite reading.

How is my report put together?

Your answers are scored the same way every time. A safety check reads anything you write first. Your report then brings your scores and your own words together in plain language. It is education and self-reflection, never a diagnosis.

How do modules and membership work?

Your Journey Map recommends modules in the order that fits you. A module you add on its own is $119 and yours to keep. Membership is $89 a month and opens every module, two at a time, while you are a member, with Tribes, the Mosaic Within community and the WholeSelfMatch registry included.

Is Self OS™ therapy?

No. Self OS™ is coaching, education and self-reflection. It is not therapy or medical care, it does not diagnose or treat any condition, and it does not provide crisis services.

Is my information private?

Your journal and check-ins are private. You sign in with an email link, and nothing is downloadable.

Where is Self OS™ available?

Online, across the United States and worldwide. Group and one-to-one coaching sessions are held by video.

How do the four payments work?

For group and one-to-one coaching, pay 25% today, then the rest in three equal monthly payments. Square’s page also takes Afterpay on one-time amounts up to $2,000: four interest-free payments over six weeks.

Can I get a refund?

On the $297 Journey and the $497 Guided Journey, yes, for fourteen days: as long as you have not completed the Assessment or opened a module, one click on your account page refunds it in full and closes what it opened, and Square returns the money to your card, or your Afterpay plan, within a few business days. After fourteen days, or once the Assessment is complete or a module is open, the purchase is final. Membership is not refunded but canceled, in one click from the same page, and stays open through the paid month. The book and single modules open the moment they are paid for; if something is wrong with one, write to info@mosaicselfos.com and a person answers. Coaching programs follow the refund terms in the coaching agreement.

Begin

Begin when you are ready.

One payment, yours to keep, and a report that reads like it was written to you. Or start with the free Snapshot and come back.

Self OS™ is education and self-reflection, not therapy or medical care. If you are in crisis, call or text 988 now.

Take the free Snapshot