Fifteen questions. A first look underneath.
Fifteen questions across Mind, Body, Spirit and Life. Your free result shows your signal map, the driver underneath, and the question you may really be asking. The full seventy-question Self OS™ Assessment and your full report come with the Self OS™ Journey.
Nine sections. Your whole story.
The free Snapshot asks fifteen of these questions. The full Assessment, included with the Journey, asks all seventy: fifty-four on a five-point scale from Never to Always, and sixteen in your own words. Tap a section to see a real question.
No wrong answers. This is the beginning of your story being witnessed.
Answer as much or as little as you like. Whatever you share shapes how your report speaks to you.
How your inner world is running.
What your body has been carrying, and what already helps it release stress.
Meaning, identity, and the thread that holds your story together.
The people, places, and pressures around you.
From what you came looking for, to what you may really be searching for.
Not only what hurts, but what survived.
Where you are on the road, and how ready you feel to act.
Written for you, part by part.
Your full Self OS™ Report comes with the $297 Journey and appears in your account, in eight parts. It never lists your answers back; it reads them together. The screens are from a sample account; your free Snapshot result shows your signal map, leading driver and Nested Need question.
Four signals, each out of 100, framed as signals rather than symptoms, with the loudest named first: a light on a dashboard, not a verdict.
Your top two of five, Biological, Psychological, Relational, Spiritual and Environmental, in plain language. They set the order of your Journey Map.
Your story is not graded here. It is witnessed: what brought you, what you are longing for, and who you want to become, in your own words.
What may sit under the signals: a protective pattern, why it made sense, and what it may be costing you now.
“You came here looking for one thing. What you may really be searching for is the answer to another.”
Places where two of your answers pull in different directions. Not a contradiction: usually where the work is.
A first module and Self OS Signal Drop™ chosen by your leading driver, and one practice built on what already works for your body.
Not only what hurts, but what survived: the strengths you named, given back to you in your own words.
Fixed numbers. Your own words.
Seventy questions in nine short parts, about twenty minutes. Your answers save as you go, and the 988 line is on every page.
The same answers always give the same numbers, every time.
Anything you write is screened for crisis language before your report is written.
Your scores and your own words, brought together in plain language inside Self OS™ guardrails. It appears in your account, and an email tells you it is ready, with nothing to download.
Created by Elizabeth Macshadiya, MSN, APRN, PMHNP-BC. The report is education and self-reflection. It is never a diagnosis, and it never becomes treatment advice.
The free Snapshot is fifteen questions and returns your four domain scores, your leading driver and your Nested Need question. The full seventy-question Assessment and your eight-part report come with the $297 Self OS™ Journey.
Ready when you are.
Start with the free Self OS Snapshot: fifteen questions, and a first look at what runs underneath.
Self OS™ is education and self-reflection, not therapy or medical care. If you are in crisis, call or text 988 now.
